Activities during Natural Disaster & Pandemic By Amela Sandra Dzurlic It may feel like a winter vacation—being snowed in your home with nowhere to go. During the COVID-19 crisis, it is best to focus on doing the things that you’ve always wanted to get done but never had the time to. However, with a positive mindset you can overcome the sluggish negative thoughts and feelings of hopelessness caused by the pandemic by making purposeful use of your time. Being productive helps individuals feel a sense of accomplishment and gratitude, both of which are positive emotions. This is the perfect opportunity to retract and distract yourself from boredom and no activities. Turning free time into time for productivity. Here’s a list of what to do: • Eat Well - Homemade veggie and/or fruit juices - Morning smoothies - Virtual Yoga on Tuesdays hosted by N.A.M.I. - Make a sandwich for the next day - Eat what you’ve a...